Distilled water for weight loss
Likewise, she recommends drinking water as your first response to any between-meal snacks. Whether this is true, and whether the water has to be distilled, is a matter that requires a little deeper explanation. At one calorie per ounce, you would have to drink more than 55 gallons of water to burn one pound worth of calories. Reproduction of content without written consent is prohibited. Jake Wayne has written professionally for more than 12 years, including assignments in business writing, national magazines and book-length projects. He has a psychology degree from the University of Oregon and black belts in three martial arts. Water has zero calories and because water requires about one calorie per ounce for your body to process, it is a negative-calorie food. According to Jampolis, drinking water for portion control can improve your weight loss results by as much as a pound per month.
Distillation is a method for purifying water and other liquids. Some people involved in fitness or weight loss claim that drinking distilled water can help you lose weight. Click the image above to go to Zimfit in the Android Market. Melina Jampolis advises drinking a large glass of water immediately before you sit down to any meal. This fills your body with zero-calorie liquid, helping you control your portions during the meal. Learning whether drinking distilled water really has an impact on weight can help you create a weight loss plan based in fact, not fads. Try Distilled Water When Trying to Lose Weight. Click the image above to go to ZimFit in the iTunes App Store. To distill water, boil it and collect the steam to condense and cool in another container.
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